African Pineapple Peanut Stew |
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Prep Time: 20 Minutes Cook Time: 25 Minutes |
Ready In: 45 Minutes Servings: 4 |
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This is a West African recipe published by Moosewood Restaurant Cooks at Home. Ingredients:
1 cup onion, choped |
2 garlic cloves, minced |
1 tablespoon vegetable oil |
4 cups kale, and or swiss chard |
2 cups canned pineapple, undrained |
1/2 cup peanut butter |
1 tablespoon hot liquid red pepper sauce |
1/4 cup fresh cilantro |
salt |
skinless peanuts, crushed |
green onions or chives, chopped |
Directions:
1. In a pan, saute the onions and garlic in oil for 10 minutes, stirring frequently, until onions are lightly browned.
2. While the onions are being sauteed, wash the kale and/or Swiss chard, discarding the ribs and stems, and blemishedleaves.Stack the leaves, and cut crosswise into 1 inch thick slices.
3. Add the pineapple and juices to the onions, and bring to a simmer. Stir in the kale and/or Swiss chard, and simmer for another 5 minutes, stirring a couple of times, until tender.
4. Mix in the peanut bitter, liquid pepper sauce and cilantro for another 5 minutes.
5. Add salt to taste and serve warm. Top with crushed peanuts, green onions or chives.
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