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African Pineapple Peanut Stew
 
recipe image
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Ready In: 30 Minutes
Servings: 4
goes surprisingly well with noodles
Ingredients:
1 cup onion, chopped
2 garlic cloves, minced
1 tablespoon vegetable oil
4 cups kale, sliced
2 cups canned crushed pineapple, undrained
1/2 cup peanut butter
1 tablespoon tabasco sauce or 1 tablespoon hot pepper sauce
1/2 cup cilantro, chopped
Directions:
1. In a covered saucepan, saute the onions and garlic in the oil for about 10 minutes, stirring frequently, until the onions are lightly browned.
2. While the onions saute, wash the kale.
3. Remove the stems. Stack the leaves on a cutting surface and slice crosswise into 1-inch-thick slices.
4. Add the pineapple and its juice to the onions and bring to a simmer. Stir in the kale, cover, and simmer for about 5 minutes, stirring a couple of times, until just tender.
5. Mix in the peanut butter, hot pepper sauce, and simmer for 5 minutes.
6. Add salt to taste.
By RecipeOfHealth.com