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African Peanut Dipping Sauce
 
recipe image
Prep Time: 15 Minutes
Cook Time: 20 Minutes
Ready In: 35 Minutes
Servings: 4
This recipe comes from the Moosewood Restaurant. It is a great dip for grilled, roasted, and deep-fried vegetables, as well as strips of roasted chicken. Great for parties and snacking! It stores well, up to 2-3 weeks in the fridge, just reheat and serve!
Ingredients:
2 cups onions, chopped
1 tablespoon peanut oil
1/4 teaspoon cayenne (optional)
1/4 teaspoon ground ginger
1 banana, very ripe and mashed
1 cup low-sodium tomato juice
1/2 cup apple juice
1/2 cup unhomogenized unsweetened peanut butter
Directions:
1. In saute pan, cook onions until tender.
2. Add cayenne, ginger, mashed banana, and saute, stirring frequently.
3. After five minutes, add the juices.
4. Simmer for 10 minutes more, before stirring in the peanut butter.
5. Serve warm.
By RecipeOfHealth.com