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Prep Time: 2 Minutes Cook Time: 20 Minutes |
Ready In: 22 Minutes Servings: 2 |
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Forget bland 1 minute oatmeal! Try this, my own favourite start to the day, and get addicted to the taste and the energy it provides. I eat this serve on my own, but most will want to share it. My husband loves it when I omit the polenta and add chopped banana instead - he eats it as a dessert! Ingredients:
3 tablespoons rolled oats |
2 tablespoons polenta |
1 teaspoon shredded coconut |
1 teaspoon slivered almonds |
2 tablespoons soymilk (or 1 tbsp powdered milk) |
1 pinch salt |
1 1/2 cups water |
1/2-1 cup water |
Directions:
1. Place all dry ingredients in small saucepan, mix together with water.
2. Simmer over low heat for approx.
3. 20 minutes, stirring frequently.
4. As it thickens, add a little additional water to maintain the creamy texture (I like mine quite thick).
5. It can be ready after about 10 minutes, but I find the flavour and texture best the longer I cook it- I just keep adding water until I'm ready to eat!
6. I enjoy mine with a dob of butter (or dairy-free marg, these days), a generous sprinkling of brown sugar or honey, a handful of LSA (linseed, sunflower seeds and ground almonds- very high in Omega-3 and-6, the essential fatty acids), and soy milk.
7. A great start to every day!
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