A.M. Rush Espresso Smoothie Recipe

Posted by
Rate It!
A.M. Rush Espresso Smoothie
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a blender, combine all the ingredients; cover and process for 1-2 minutes or until blended. Pour into a chilled glass; serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.34 Kcal (994 kJ)
Calories from fat 51.82 Kcal
% Daily Value*
Total Fat 5.76g 9%
Sodium 78.03mg 3%
Potassium 450.82mg 10%
Total Carbs 45.18g 15%
Sugars 35.48g 142%
Dietary Fiber 3.5g 14%
Protein 3.82g 8%
Vitamin C 6mg 10%
Iron 0.5mg 3%
Calcium 115.9mg 12%
Amount Per 100 g
Calories 59.11 Kcal (247 kJ)
Calories from fat 12.9 Kcal
% Daily Value*
Total Fat 1.43g 9%
Sodium 19.43mg 3%
Potassium 112.27mg 10%
Total Carbs 11.25g 15%
Sugars 8.84g 142%
Dietary Fiber 0.87g 14%
Protein 0.95g 8%
Vitamin C 1.5mg 10%
Iron 0.1mg 3%
Calcium 28.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top