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Prep Time: 15 Minutes Cook Time: 20 Minutes |
Ready In: 35 Minutes Servings: 4 |
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The batter will change color in the refrigerator, do not panic..its just the bran. Ingredients:
3 cups all-bran cereal |
1 cup boiling water |
1 cup sugar |
3/4 cup applesauce |
1/2 cup egg substitute |
2 1/2 cups whole wheat pastry flour |
2 1/2 teaspoons baking soda |
1/2 teaspoon salt |
2 cups buttermilk (mix skim milk with 2 tbsps. lemon juice) |
Directions:
1. Pour water over cereal and let stand.
2. Mix together remaining ingredients then add softened cereal.
3. Bake as many as desired in muffin tins sprayed with Pam.
4. Bake at 400 degrees for 15 to 20 minutes.
5. NOTE: This recipe makes 40 large muffins but you can cook what you want now and keep the batter in the refrigerator for up to 3 weeks and have hot muffins anytime.
6. You can add raisins or other fruit, dried cherries or cranberries.
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