Ingredients:
- 4 (12 oz) cans tomato-vegetable juice cocktail (such as v8)
- salt and ground black pepper to taste
Directions:
- Preheat oven to 250 degrees F (120 degrees C).
- Stir beef, potatoes, tomato-vegetable juice cocktail, carrots, celery, onion, tapioca, sugar, salt, and pepper together in a roasting pan; cover.
- Bake in preheated oven until beef and potatoes are tender, about 5 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.04 Kcal (1399 kJ) | ||
| Calories from fat | 97.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.88g | 17% | |
|---|---|---|---|
| Cholesterol | 81.63mg | 27% | |
| Sodium | 142.15mg | 6% | |
| Potassium | 820.76mg | 17% | |
| Total Carbs | 29.27g | 10% | |
| Sugars | 7.59g | 30% | |
| Dietary Fiber | 4.72g | 19% | |
| Protein | 28.07g | 56% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 2.9mg | 16% | |
| Calcium | 67.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 129.55 Kcal (542 kJ) | ||
| Calories from fat | 37.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 17% | |
|---|---|---|---|
| Cholesterol | 31.66mg | 27% | |
| Sodium | 55.13mg | 6% | |
| Potassium | 318.31mg | 17% | |
| Total Carbs | 11.35g | 10% | |
| Sugars | 2.94g | 30% | |
| Dietary Fiber | 1.83g | 19% | |
| Protein | 10.89g | 56% | |
| Vitamin C | 2.1mg | 9% | |
| Vitamin A | 0.6mg | 47% | |
| Iron | 1.1mg | 16% | |
| Calcium | 26.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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