30-Second Nut Milk (Raw Food) |
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Prep Time: 2 Minutes Cook Time: 0 Minutes |
Ready In: 2 Minutes Servings: 2 |
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This gem of a recipe was found in the 2005 cookbook, Raw Food - Real World. NOTE: For those who might be concerned about whether or not agave nectar is a raw food, here is a quote from the internet = To make the agave nectar, sap is extracted from the pina, filtered, and heated at a low temperature, which breaks down the carbohydrates into sugars. Lighter and darker varieties of agave nectar are made from the same plants. Because of the low temperatures used in processing many varieties (under 118°F) raw foods enthusiasts generally regard agave nectar as a raw food. Ingredients:
2 tablespoons almond butter (actually raw almond butter, measures!) |
2 cups bottled water (actually filtered water) |
1 pinch sea salt |
2 tablespoons agave nectar |
1/2 teaspoon vanilla extract |
1 tablespoon coconut butter (optional) |
Directions:
1. Place all the ingredients in a blender & puree until smooth.
2. Can be used as a beverage 'straight up,' or as an ingredient for other shakes requiring a nut milk.
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