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30-Minute Chili
 
recipe image
Prep Time: 15 Minutes
Cook Time: 35 Minutes
Ready In: 50 Minutes
Servings: 4
This is easy, tasty, and relatively quick. Also not too high on calories!! We gobbled it up with a bit of shredded cheddar on top.
Ingredients:
8 ounces 90% lean ground beef
1 cup chopped onion
1 cup chopped celery
1/2 cup chopped green pepper
2 garlic cloves (minced)
1 (15 1/2 ounce) can low-sodium kidney beans, drained
1 (14 1/2 ounce) can low-sodium tomatoes, cut up
1 (8 ounce) can low-sodium tomato sauce
1/4 cup water
2 -3 tablespoons chili powder
1/2 teaspoon salt
1/2 teaspoon dried basil, crushed
1/4 teaspoon pepper
Directions:
1. In a large saucepan cook ground beef, onion, celery, green pepper and garlic until meat is brown. Drain off fat. Stir in the kidney beans, the undrained tomatoes, the tomato sauce, water, chili powder, salt, basil, and pepper. Bring to boiling; reduce heat.
2. Cover and simmer for 25-30 minutes or until vegetables are tender.
By RecipeOfHealth.com