3 Points Plus - Hg's Crispy Pecan Pie Bites |
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Prep Time: 10 Minutes Cook Time: 18 Minutes |
Ready In: 28 Minutes Servings: 5 |
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From Hungry Girl email Per serving (3 pieces): 106 cal, 6g fat, 12g carb, .5 fiber, 3g protein Ingredients:
one 15-piece box frozen athens miniature phyllo cup |
1/4 cup fat-free liquid egg substitute |
3 tablespoons brown sugar (not packed) |
1/2 tablespoon light whipped butter, room temperature (like brummel and brown) |
1 drop vanilla extract |
1 dash salt |
1/4 cup roughly chopped pecans, divided |
fat, free reddi-wip |
Directions:
1. Preheat oven to 375 degrees.
2. Spray baking sheet with nonstick spray, and arrange shells on the baking sheet. Set aside.
3. In a medium bowl, combine egg substitute, brown sugar, butter, vanilla extract, and salt. Mix well.
4. Stir in 2 tablespoons chopped pecans. Evenly distribute the mixture among the fillo shells.
5. Evenly top shells with remaining 2 tablespoons chopped pecans, a little less than 1/2 teaspoons per shell.
6. Bake in the oven until edges are crisp, 15 - 18 minutes.
7. Allow to cool slightly before serving. If you like, top each piece with a squirt of Fat Free Reddi-wip. Enjoy!
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