3 Bean Salad, Weight Watcher's Core |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 8 |
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Easy, low fat, fits with Weight Watcher's Core Program, great summer lunch mostly from the pantry. The seasoning ingredients (vinegars) are approximate amounts, I don't usually measure, just dress the salad and adjust to taste. Can be served with a little sour cream on the side, but this is no longer Core. Ingredients:
1 (15 1/2 ounce) can black beans, rinsed |
1 (15 1/2 ounce) can red beans, rinsed |
1 (15 1/2 ounce) can chickpeas, rinsed |
1 (11 ounce) can white shoepeg corn |
3 tablespoons rice vinegar |
1 tablespoon soy sauce |
1/4 teaspoon garlic powder |
2 tablespoons balsamic vinegar |
1 small red onion, chopped |
2 medium tomatoes, chopped |
salt |
Directions:
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