Directions:
- Mix the lime zest and juice with the fish sauce, soy sauce, sweet chilli sauce, water & cornflour. Set aside.
- Heat the oil in a wok or large frying pan & stir fry the pak choi for 2 minutes. Remove from pan and stir fry prawns until cooked - turn pink or heated through if already cooked.
- Put pak choi back in wok with prawns. Add the sauce and cook until simmering point. Mix well and serve with fresh white rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.97 Kcal (431 kJ) | ||
| Calories from fat | 30.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 5% | |
|---|---|---|---|
| Cholesterol | 80.24mg | 27% | |
| Sodium | 612.15mg | 26% | |
| Potassium | 558.15mg | 12% | |
| Total Carbs | 7.17g | 2% | |
| Sugars | 1.93g | 8% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 12.78g | 26% | |
| Vitamin C | 53.1mg | 88% | |
| Iron | 2.7mg | 15% | |
| Calcium | 162.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 45.91 Kcal (192 kJ) | ||
| Calories from fat | 13.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 5% | |
|---|---|---|---|
| Cholesterol | 35.78mg | 27% | |
| Sodium | 272.95mg | 26% | |
| Potassium | 248.87mg | 12% | |
| Total Carbs | 3.2g | 2% | |
| Sugars | 0.86g | 8% | |
| Dietary Fiber | 1.17g | 11% | |
| Protein | 5.7g | 26% | |
| Vitamin C | 23.7mg | 88% | |
| Iron | 1.2mg | 15% | |
| Calcium | 72.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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