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100% Whole Wheat Wholesome Muffin Mix
 
recipe image
Prep Time: 20 Minutes
Cook Time: 15 Minutes
Ready In: 35 Minutes
Servings: 4
100% whole wheat, oats, low sugar, low fat wholesome goodness.
Ingredients:
1 cup whole wheat flour
1 cup dry oatmeal
1 1/2 tablespoons powdered milk (or add milk to wet mix instead)
1/2 cup sugar
1/2 teaspoon salt
2 1/4 teaspoons baking powder
1 tablespoon powdered eggs (in dry mix) or 1 egg (added into wet mix)
1 cup mashed fruit or 1 cup bananas or 1 cup applesauce or 1 cup yogurt or 1 cup mashed pumpkin or 1 cup zucchini or 1 cup carrots or 1 cup beans or 1 cup potatoes or 1 cup peanut butter
2 tablespoons oil (if using peanut butter above do not add in extra oil)
1/4 cup water (or milk if no powdered milk in dry mix)
1 teaspoon vanilla
1 cup raisins or 1 cup chocolate chips or 1 cup dried apples, slices or 1 cup banana chips or 1 cup blueberries or 1/2 cup nuts
1 egg (in wet mix if no egg powder in dry mix)
1/4 cup sugar (if mashed fruit or additive is not sweet)
1 teaspoon cinnamon or 1 teaspoon pumpkin pie spice
8 tablespoons cocoa powder
1 tablespoon molasses
Directions:
1. Mix dry ingredients together. For a bulk mix: double or quadruple the mix. Put mix in a Ziploc bag.
2. Label mix bag with cooking instructions.
3. To make 1 batch of muffins measure out 2 cups of Dry Mix.
4. Preheat oven to 350°F.
5. Mix all ingredients together.
6. For banana chips or apple slices, crush and pre soak in 1/4 c more water let fruit stand until softened before baking.
7. Spray oil on muffin tins.
8. Fill muffin tins with batter.
9. Bake at 350°F until golden 10-15 minutes.
By RecipeOfHealth.com