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Prep Time: 10 Minutes Cook Time: 9 Minutes |
Ready In: 19 Minutes Servings: 4 |
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From Betty Crocker's kitchen to your table in a flash! Ingredients:
1 tablespoon vegetable oil |
3/4 lb pork tenderloin, cut into 1/8 inch strips |
2 (3 ounce) packages pork-flavored ramen noodles |
1 1/2 cups water |
1 medium red bell pepper, sliced into thin strips |
1 cup broccoli floret |
4 medium green onions, cut into 1 inch pieces |
1 tablespoon fresh parsley, chopped or 2 teaspoons dried parsley |
1 tablespoon soy sauce |
Directions:
1. Heat skillet or wok over med-high heat; add oil and rotate skillet to coat.
2. Add pork and stir fry 5 min or until no longer pink.
3. Gently break apart noodles; add to skillet along with water, seasoning packet, and remaining ingredients.
4. Heat to boiling; boil 3-4 minutes, stirring occasionally until noodles are softened.
5. Diet exchanges: 2 starch, 3 lean meat, 1/2 fat.
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