Calories in JCL Ziti noodle

243Calories
How many calories should you eat?
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Nutrition Facts JCL Ziti noodle

Amount Per 6 oz
Calories 243 Kcal (1017 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 51g 17%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 9g 18%
Iron 2.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (243 calories) 170 g
  • Cal: 12.2 %
  • Fat: 1.5 %
  • Carb: 17 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.9%)
  • Fat (3.6%)
  • Protein (14.5%)
JCL Ziti noodle Good and Bad Points
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