Calories in Progresso Zesty chicken gumbo soup 50 less sodium

110Calories
How many calories should you eat?
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Nutrition Facts Progresso Zesty chicken gumbo soup 50 less sodium

Amount Per 1 cup
Calories 110 Kcal (461 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 15mg 5%
Sodium 450mg 19%
Total Carbs 18g 6%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 7g 14%
Vitamin C 3.6mg 6%
Vitamin A 3mg 100%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 248 g
  • Cal: 5.5 %
  • Fat: 2.3 %
  • Carb: 6 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61%)
  • Fat (15.3%)
  • Protein (23.7%)
Progresso Zesty chicken gumbo soup 50 less sodium Good and Bad Points
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