Calories in Bonduelle Zalie zirnisi premium

578Calories
How many calories should you eat?
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Nutrition Facts Bonduelle Zalie zirnisi premium

Amount Per 100 g
Calories 578 Kcal (2420 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Potassium 95mg 2%
Total Carbs 45g 15%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 7g 14%
Vitamin C 0.6mg 1%
Vitamin A 0.6mg 20%
Iron 0.4mg 2%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 578 calories

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% RDI of Main Nutrition Facts

29%
of RDI* (578 calories) 100 g
  • Cal: 28.9 %
  • Fat: 3.1 %
  • Carb: 15 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.6%)
  • Fat (8%)
  • Protein (12.4%)
Bonduelle Zalie zirnisi premium Good and Bad Points
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