Calories in Yoplait Light Yogurt with granola (blueberry, cherry, peach, strawberry)

190Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Yoplait Light Yogurt with granola (blueberry, cherry, peach, strawberry)

Amount Per 1 yogurt
Calories 190 Kcal (795 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 5mg 2%
Sodium 105mg 4%
Total Carbs 35g 12%
Sugars 19g 76%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin A 3mg 100%
Iron 0.7mg 4%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 240 g
  • Cal: 9.5 %
  • Fat: 4.6 %
  • Carb: 11.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.9%)
  • Fat (14.4%)
  • Protein (10.7%)
Yoplait Light Yogurt with granola (blueberry, cherry, peach, strawberry) Good and Bad Points
Add your comment
User Reviews of yogurt with granola (blueberry, cherry, peach, strawberry)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top