Calories in Usda Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener

170Calories

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Nutrition Facts Usda Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener

Amount Per 395.12 g
Calories 169.9 Kcal (711 kJ)
Calories from fat 6.4 Kcal
% Daily Value*
Total Fat 0.71g 1%
Saturated Fat 0.47g 2%
Cholesterol 7.9mg 3%
Sodium 233.12mg 10%
Potassium 699.36mg 15%
Total Carbs 29.63g 10%
Sugars 29.63g 119%
Protein 15.25g 31%
Vitamin C 4.3mg 7%
Iron 0.5mg 3%
Calcium 565mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (170 calories) 395.12 g
  • Cal: 8.5 %
  • Fat: 1.1 %
  • Carb: 9.9 %
  • Prot: 30.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.5%)
  • Fat (4.8%)
  • Protein (31.7%)
Usda Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener Good and Bad Points
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