Calories in Usda Yogurt, greek, plain, nonfat

349Calories

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Nutrition Facts Usda Yogurt, greek, plain, nonfat

Amount Per 591.5 g
Calories 348.99 Kcal (1461 kJ)
Calories from fat 20.76 Kcal
% Daily Value*
Total Fat 2.31g 4%
Saturated Fat 0.71g 4%
Cholesterol 29.58mg 10%
Sodium 212.94mg 9%
Potassium 834.02mg 18%
Total Carbs 21.29g 7%
Sugars 19.16g 77%
Protein 60.27g 121%
Iron 0.4mg 2%
Calcium 650.7mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (349 calories) 591.5 g
  • Cal: 17.4 %
  • Fat: 3.5 %
  • Carb: 7.1 %
  • Prot: 120.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.6%)
  • Fat (5.3%)
  • Protein (70.2%)
Usda Yogurt, greek, plain, nonfat Good and Bad Points
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