Calories in Usda Yogurt, chocolate, nonfat milk

397Calories

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Nutrition Facts Usda Yogurt, chocolate, nonfat milk

Amount Per 354.9 g
Calories 397.49 Kcal (1664 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 3.55mg 1%
Sodium 479.12mg 20%
Potassium 1203.11mg 26%
Total Carbs 83.51g 28%
Sugars 53.13g 213%
Dietary Fiber 4.26g 17%
Protein 12.53g 25%
Iron 1.5mg 8%
Calcium 312.3mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (397 calories) 354.9 g
  • Cal: 19.9 %
  • Fat: 0 %
  • Carb: 27.8 %
  • Prot: 25.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.6%)
  • Protein (13.4%)
Usda Yogurt, chocolate, nonfat milk Good and Bad Points
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