Calories in White Diamond Yogurt cherry

Serving size

45Calories

All White Diamond Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.5 cup
Calories	45 Kcal (188 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	130mg	3%
Total Carbs	11g	4%
Sugars	8g	32%
Dietary Fiber	1g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 0.7, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 45 calories

Let's Burn 45 Calories!

10 mins

Swimming, treading water, moderate effort
5 mins

Running, general
5 mins

Bicycling, general
12 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (45 calories) 118 g

Cal: 2.3 %
Fat: 0 %
Carb: 3.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To White Diamond Yogurt cherry

Izze Sparkling beverage all natural, sparkling birch
(1 bottle):
Calories 120, Total Fat 0, Total Carbs 29, Protein 0

Cal 120, Fat 0, Carbs 29, Prot 0

Brand: Izze
Breyers All natural fruit swirl bars lemon lime
(1 serving):
Calories 40, Total Fat 0, Total Carbs 10, Protein 0

Cal 40, Fat 0, Carbs 10, Prot 0

Brand: Breyers
Christies Foods Butcher shop classics marinade all natural marinade, duck sauce
(1 serving):
Calories 40, Total Fat 0, Total Carbs 10, Protein 0

Cal 40, Fat 0, Carbs 10, Prot 0

Brand: Christies Foods
Eddy Fruit bars - all natural peach
(1 bar):
Calories 100, Total Fat 0, Total Carbs 24, Protein 0

Cal 100, Fat 0, Carbs 24, Prot 0

Brand: Eddy
Snapple All Natural Peach Tea
(1 cup):
Calories 90, Total Fat 0, Total Carbs 23, Protein 0

Cal 90, Fat 0, Carbs 23, Prot 0

Brand: Snapple
Nantucket Nectars All Natural Half & Half Lemonade-iced Tea
(1 cup):
Calories 90, Total Fat 0, Total Carbs 22, Protein 0

Cal 90, Fat 0, Carbs 22, Prot 0

Brand: Nantucket Nectars
Lowell Foods All Natural Cucumbers In Brine
(1/2 piece):
Calories 0, Total Fat 0, Total Carbs 0, Protein 0

Cal 0, Fat 0, Carbs 0, Prot 0

Brand: Lowell Foods
Fazolis Peppery all natural chicken strips
(0 small):
Calories 520, Total Fat 4.5, Total Carbs 89, Protein 30

Cal 520, Fat 4.5, Carbs 89, Prot 30

Brand: Fazolis
Fazolis Topping: peppery all natural chicken strips
(0 ):
Calories 70, Total Fat 1.5, Total Carbs 1, Protein 15

Cal 70, Fat 1.5, Carbs 1, Prot 15

Brand: Fazolis
Silk Soy milk origional all natural
(1 cup):
Calories 93, Total Fat 0, Total Carbs 23, Protein 0

Cal 93, Fat 0, Carbs 23, Prot 0

Brand: Silk

White Diamond Yogurt cherry Good and Bad Points

Add your comment

User Reviews of yogurt cherry

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To White Diamond Yogurt cherry

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!