YCs Mongolian Menu

Kcal
Fat (g)
Protein (g)
Carbs (g)
Sat Fat (g)
P.Unsat fat (g)
Cholesterol (mg)
Sodium (mg)
Fiber (g)
Sugars (g)

Other meals

Baby corn
(0.5 cup) More Details
125 0 0 4 0 0 0 280 2 1
Beansprouts
(0.5 cup) More Details
13 0 1 2 0 0 0 6 0 0
Beef chuck
(4 oz) More Details
297 16 35 0 7 0 120 80 0 0
Bell pepper
(0.5 cup) More Details
10 0 0 2 0 0 0 0 0 0
Black bean
(1 serving) More Details
377 29 5 35 4 0 0 2.6k 5 0
Black bean sauce
(1 ladle) More Details
31 0 2 7 0 0 0 763 1 0
Broccoli
(0.5 cup) More Details
50 0 5 9 0 0 0 47 5 0
Brown rice
(4 oz) More Details
108 0 2 22 0 0 0 5 2 0
Cabbage
(0.5 cup raw) More Details
9 0 1 2 0 0 0 6 1 0
Carrots
(0.5 cup) More Details
35 0 1 8 0 0 0 52 3 0
Celery
(0.5 cup raw) More Details
10 0 0 2 0 0 0 52 1 0
Chef's favorite
(4 oz) More Details
18 1 2 2 0 0 4 404 0 0
Chicken thigh meat
(4 oz) More Details
218 12 26 0 3 0 98 92 0 0
Chicken vegetable
(4 oz) More Details
21 1 2 2 0 0 4 815 0 0
Chicken wonton
(4 oz) More Details
23 1 2 3 0 0 4 404 0 0
Chili oil
(1 ladle) More Details
125 7 0 0 0 0 0 0 0 0
Chinese cabbage
(0.5 cup) More Details
11 0 1 2 0 0 0 55 1 0
Cod cooked
(1 cup) More Details
135 1 29 0 0 0 71 80 0 0
Curry
(1 serving) More Details
269 27 1 12 4 0 0 1.2k 1 0
Curry sauce
(1 ladle) More Details
19 0 0 1 0 0 0 268 0 0
Garlic
(1 ladle) More Details
36 1 1 9 0 0 0 54 1 0
Ginger
(1 ladle) More Details
16 2 0 6 0 0 0 6 2 0
Green onions
(0.5 cup raw) More Details
16 0 1 11 0 0 0 8 2 0
Hunan sauce
(1 ladle) More Details
32 0 1 6 0 0 0 1k 0 1
Kung pao
(1 serving) More Details
400 33 2 43 4 0 0 3k 7 0
Layser's hot
(1 serving) More Details
383 5 5 92 0 0 0 4.5k 3 0
Mama gemma's
(1 serving) More Details
396 30 3 33 4 0 0 2.8k 3 0
Mongolian
(1 serving) More Details
494 30 2 61 4 0 0 3.7k 3 0
Mushrooms
(0.5 cup) More Details
21 0 2 4 0 0 0 2 2 0
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