Calories in Dole Wildly nutritous, mixed fruit

60Calories
How many calories should you eat?
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Nutrition Facts Dole Wildly nutritous, mixed fruit

Amount Per 0.75 cup
Calories 60 Kcal (251 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5mg 0%
Potassium 230mg 5%
Total Carbs 16g 5%
Sugars 12g 48%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 60mg 100%
Vitamin A 1.2mg 40%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 177 g
  • Cal: 3 %
  • Fat: 0 %
  • Carb: 5.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.1%)
  • Protein (5.9%)
Dole Wildly nutritous, mixed fruit Good and Bad Points
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