Calories in Generic Whole wheat rotini

1774Calories

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Nutrition Facts Generic Whole wheat rotini

Amount Per 473.2 g
Calories 1773.93 Kcal (7427 kJ)
Calories from fat 100.21 Kcal
% Daily Value*
Total Fat 11.13g 17%
Saturated Fat 0.54g 3%
Sodium 1.99mg 0%
Total Carbs 358.41g 119%
Sugars 18.23g 73%
Dietary Fiber 45.91g 184%
Protein 63.72g 127%
Iron 23mg 128%
Calcium 84.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

89%
of RDI* (1774 calories) 473.2 g
  • Cal: 88.7 %
  • Fat: 17.1 %
  • Carb: 119.5 %
  • Prot: 127.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.1%)
  • Fat (5.5%)
  • Protein (14.3%)
Generic Whole wheat rotini Good and Bad Points
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