Calories in Generic Whole wheat rotini

1408Calories

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Nutrition Facts Generic Whole wheat rotini

Amount Per 13.25 oz
Calories 1408.19 Kcal (5896 kJ)
Calories from fat 79.55 Kcal
% Daily Value*
Total Fat 8.84g 14%
Saturated Fat 0.43g 2%
Sodium 1.58mg 0%
Total Carbs 284.51g 95%
Sugars 14.48g 58%
Dietary Fiber 36.45g 146%
Protein 50.58g 101%
Iron 18.3mg 102%
Calcium 66.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

70%
of RDI* (1408 calories) 375.64 g
  • Cal: 70.4 %
  • Fat: 13.6 %
  • Carb: 94.8 %
  • Prot: 101.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (5.7%)
  • Protein (14.3%)
Generic Whole wheat rotini Good and Bad Points
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