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Calories in Ians Breadcrumbs panko, whole wheat
1656Calories
Amount Per 473.2 g | |||
Calories | 1656.2 Kcal (6934 kJ) | ||
Calories from fat | 106.47 Kcal | ||
% Daily Value* | |||
Total Fat | 11.83g | 18% | |
---|---|---|---|
Sodium | 591.5mg | 25% | |
Total Carbs | 331.24g | 110% | |
Sugars | 23.66g | 95% | |
Dietary Fiber | 47.32g | 189% | |
Protein | 70.98g | 142% | |
Iron | 14.2mg | 79% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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