Calories in Bobs Red Mill Whole grain light bulgar cracked wheat
402Calories
Amount Per 0.67 cup dry | |||
Calories | 402 Kcal (1683 kJ) | ||
Calories from fat | 24.12 Kcal | ||
% Daily Value* | |||
Total Fat | 2.68g | 4% | |
---|---|---|---|
Total Carbs | 85.76g | 29% | |
Dietary Fiber | 10.72g | 43% | |
Protein | 10.72g | 21% | |
Iron | 2.9mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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