Calories in Unearthed White bean with manchego

183Calories
How many calories should you eat?
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Nutrition Facts Unearthed White bean with manchego

Amount Per 100 g
Calories 183 Kcal (766 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Sodium 400mg 17%
Total Carbs 11g 4%
Sugars 2g 8%
Dietary Fiber 6g 24%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (183 calories) 100 g
  • Cal: 9.2 %
  • Fat: 16.9 %
  • Carb: 3.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.1%)
  • Fat (56.6%)
  • Protein (18.3%)
Unearthed White bean with manchego Good and Bad Points
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