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Amount Per 2.75 cup | |||
Calories | 1216.88 Kcal (5095 kJ) | ||
Calories from fat | 30.01 Kcal | ||
% Daily Value* | |||
Total Fat | 3.33g | 5% | |
---|---|---|---|
Saturated Fat | 0.52g | 3% | |
Sodium | 4100.94mg | 171% | |
Potassium | 426.25mg | 9% | |
Total Carbs | 255.13g | 85% | |
Sugars | 0.76g | 3% | |
Dietary Fiber | 9.28g | 37% | |
Protein | 34g | 68% | |
Iron | 16.1mg | 89% | |
Calcium | 1161.9mg | 116% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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