Calories in Generic Water chestnut

90Calories

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Nutrition Facts Generic Water chestnut

Amount Per 180 g
Calories 90 Kcal (377 kJ)
Calories from fat 0.97 Kcal
% Daily Value*
Total Fat 0.11g 0%
Saturated Fat 0.03g 0%
Sodium 14.4mg 1%
Potassium 212.4mg 5%
Total Carbs 22.14g 7%
Sugars 4.43g 18%
Dietary Fiber 4.5g 18%
Protein 1.58g 3%
Vitamin C 2.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 180 g
  • Cal: 4.5 %
  • Fat: 0.2 %
  • Carb: 7.4 %
  • Prot: 3.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.7%)
  • Protein (8.3%)
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