Calories in Eatingwell.com Waffles

241Calories
How many calories should you eat?
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Nutrition Facts Eatingwell.com Waffles

Amount Per 0.166667 recipe
Calories 241 Kcal (1009 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 37mg 12%
Sodium 450mg 19%
Potassium 285mg 6%
Total Carbs 41g 14%
Dietary Fiber 3g 12%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (241 calories) 40 g
  • Cal: 12.1 %
  • Fat: 6.2 %
  • Carb: 13.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.2%)
  • Fat (14.8%)
  • Protein (18%)
Eatingwell.com Waffles Good and Bad Points
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