Amount Per 1 cup | |||
Calories | 303.81 Kcal (1272 kJ) | ||
Calories from fat | 66.69 Kcal | ||
% Daily Value* | |||
Total Fat | 7.41g | 11% | |
---|---|---|---|
Saturated Fat | 1.19g | 6% | |
Sodium | 988mg | 41% | |
Potassium | 296.4mg | 6% | |
Total Carbs | 17.29g | 6% | |
Sugars | 3.09g | 12% | |
Dietary Fiber | 2.72g | 11% | |
Protein | 41.99g | 84% | |
Vitamin A | 0.1mg | 4% | |
Iron | 3.2mg | 18% | |
Calcium | 76.6mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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