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Calories in Usda Vegetables, mixed, frozen, cooked, boiled, drained, without salt
30Calories
Amount Per 0.25 cup | |||
Calories | 29.58 Kcal (124 kJ) | ||
Calories from fat | 0.61 Kcal | ||
% Daily Value* | |||
Total Fat | 0.07g | 0% | |
---|---|---|---|
Saturated Fat | 0.01g | 0% | |
Sodium | 15.93mg | 1% | |
Potassium | 76.9mg | 2% | |
Total Carbs | 5.96g | 2% | |
Sugars | 1.42g | 6% | |
Dietary Fiber | 2g | 8% | |
Protein | 1.3g | 3% | |
Vitamin C | 1.5mg | 2% | |
Vitamin A | 0.1mg | 3% | |
Iron | 0.4mg | 2% | |
Calcium | 11.4mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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