Calories in Wei Chuan Vegetable gyoza

Serving size

190Calories

All Wei Chuan Products Nutrition

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How many calories should you eat?

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Amount Per 36 pieces
Calories	190 Kcal (795 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1g	5%
Sodium	420mg	18%
Total Carbs	27g	9%
Sugars	2g	8%
Dietary Fiber	5g	20%
Protein	6g	12%
Vitamin C	11.3mg	19%
Vitamin A	1.8mg	60%
Iron	1.5mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.6, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

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42 mins

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53 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 108 g

Cal: 9.5 %
Fat: 10.8 %
Carb: 9 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.4%)
Fat (32.3%)
Protein (12.3%)

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