Calories in Au Bon Pain's Vegetable deluxe salad

290Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's Vegetable deluxe salad

Amount Per 1 salad
Calories 290 Kcal (1214 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 830mg 35%
Total Carbs 30g 10%
Sugars 9g 36%
Dietary Fiber 9g 36%
Protein 12g 24%
Vitamin C 12mg 20%
Vitamin A 74mg 2467%
Iron 3.6mg 20%
Calcium 1300mg 130%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 240 g
  • Cal: 14.5 %
  • Fat: 23.1 %
  • Carb: 10 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.6%)
  • Fat (44.6%)
  • Protein (15.8%)
Au Bon Pain's Vegetable deluxe salad Good and Bad Points
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