Calories in Brown University Vegetable bean stew

219Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Brown University Vegetable bean stew

Amount Per 8 oz
Calories 219 Kcal (917 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 372mg 16%
Total Carbs 32g 11%
Dietary Fiber 4g 16%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 219 calories

Let's Burn 219 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (219 calories) 227 g
  • Cal: 11 %
  • Fat: 12.3 %
  • Carb: 10.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.2%)
  • Fat (32.7%)
  • Protein (9.1%)
Brown University Vegetable bean stew Good and Bad Points
Add your comment
User Reviews of vegetable bean stew
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top