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Calories in Usda Veal, cubed for stew (leg and shoulder), separable lean only
258Calories
Amount Per 236.6 g | |||
Calories | 257.89 Kcal (1080 kJ) | ||
Calories from fat | 53.24 Kcal | ||
% Daily Value* | |||
Total Fat | 5.92g | 9% | |
---|---|---|---|
Saturated Fat | 1.77g | 9% | |
Cholesterol | 198.74mg | 66% | |
Sodium | 196.38mg | 8% | |
Potassium | 783.15mg | 17% | |
Protein | 47.96g | 96% | |
Iron | 2.1mg | 12% | |
Calcium | 40.2mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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