Calories in Tony Ferguson Vanilla shake

203Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Tony Ferguson Vanilla shake

Amount Per 1 serving
Calories 203 Kcal (850 kJ)
Calories from fat 16.2 Kcal
% Daily Value*
Total Fat 1.8g 3%
Saturated Fat 0.4g 2%
Cholesterol 9mg 3%
Sodium 173mg 7%
Total Carbs 29.6g 10%
Dietary Fiber 11g 44%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 203 calories

Let's Burn 203 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (203 calories) 55 g
  • Cal: 10.2 %
  • Fat: 2.8 %
  • Carb: 9.9 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.6%)
  • Fat (9.1%)
  • Protein (30.3%)
Tony Ferguson Vanilla shake Good and Bad Points
Add your comment
User Reviews of vanilla shake
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top