Vanilla cream artificially flavored sugar wafer Calories

Calories in Publix Vanilla cream artificially flavored sugar wafer

Serving size

611Calories

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Amount Per 118.3 g
Calories	610.58 Kcal (2556 kJ)
Calories from fat	309.11 Kcal
		% Daily Value*
Total Fat	34.35g	53%
Saturated Fat	7.63g	38%
Sodium	76.32mg	3%
Total Carbs	80.14g	27%
Sugars	61.06g	244%
Protein	3.82g	8%
Iron	1.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 15.1, PointsPlus: 18, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 611 calories

Let's Burn 611 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

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2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (611 calories) 118.3 g

Cal: 30.5 %
Fat: 52.8 %
Carb: 26.7 %
Prot: 7.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.8%)
Fat (47.7%)
Protein (2.5%)

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Publix Vanilla cream artificially flavored sugar wafer Good and Bad Points

> 500 kcals
saturated fat free
low sodium
cholesterol free
high in sugar
high in saturated fat

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