Calories in Eta Uppercuts corn tapas- sea salt

230Calories
How many calories should you eat?
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Nutrition Facts Eta Uppercuts corn tapas- sea salt

Amount Per 45 g
Calories 230 Kcal (963 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 1g 5%
Sodium 180mg 8%
Total Carbs 26g 9%
Sugars 1g 4%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 45 g
  • Cal: 11.5 %
  • Fat: 18.5 %
  • Carb: 8.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.4%)
  • Fat (48.2%)
  • Protein (5.4%)
Eta Uppercuts corn tapas- sea salt Good and Bad Points
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