Calories in Vitamin Cottage Unsweetened carob almonds-40g/12pcs

230Calories
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Nutrition Facts Vitamin Cottage Unsweetened carob almonds-40g/12pcs

Amount Per 40 g; 12 piece
Calories 230 Kcal (963 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Cholesterol 2mg 1%
Sodium 80mg 3%
Total Carbs 16g 5%
Sugars 11g 44%
Dietary Fiber 4g 16%
Protein 6g 12%
Vitamin C 1.2mg 2%
Iron 0.7mg 4%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 40 g
  • Cal: 11.5 %
  • Fat: 23.1 %
  • Carb: 5.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.7%)
  • Fat (60.5%)
  • Protein (10.8%)
Vitamin Cottage Unsweetened carob almonds-40g/12pcs Good and Bad Points
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