Calories in Iceland Unsmoked gammon steak

268Calories
How many calories should you eat?
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Nutrition Facts Iceland Unsmoked gammon steak

Amount Per 170 g
Calories 268 Kcal (1122 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 6g 30%
Sodium 2mg 0%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (268 calories) 170 g
  • Cal: 13.4 %
  • Fat: 24.6 %
  • Carb: 0.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.5%)
  • Fat (54.5%)
  • Protein (43.9%)
Iceland Unsmoked gammon steak Good and Bad Points
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