Calories in Birds Eye Tuscan style vegetables

50Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Birds Eye Tuscan style vegetables

Amount Per 1 cup
Calories 50 Kcal (209 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 180mg 8%
Total Carbs 7g 2%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 6mg 10%
Vitamin A 3mg 100%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 50 calories

Let's Burn 50 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 237 g
  • Cal: 2.5 %
  • Fat: 3.1 %
  • Carb: 2.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56%)
  • Fat (36%)
  • Protein (8%)
Birds Eye Tuscan style vegetables Good and Bad Points
Add your comment
User Reviews of tuscan style vegetables
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top