Calories in Usda Turnip greens, canned, no salt added

19Calories

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Nutrition Facts Usda Turnip greens, canned, no salt added

Amount Per 100 g
Calories 19 Kcal (80 kJ)
Calories from fat 2.7 Kcal
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.07g 0%
Sodium 29mg 1%
Potassium 141mg 3%
Total Carbs 2.81g 1%
Sugars 0.42g 2%
Dietary Fiber 1.3g 5%
Protein 1.36g 3%
Vitamin C 15.5mg 26%
Vitamin A 0.3mg 10%
Iron 1.5mg 8%
Calcium 118mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (19 calories) 100 g
  • Cal: 1 %
  • Fat: 0.5 %
  • Carb: 0.9 %
  • Prot: 2.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
Usda Turnip greens, canned, no salt added Good and Bad Points
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