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Calories in Usda Turkey roast, boneless, frozen, seasoned, light and dark meat
1497Calories
Amount Per 2.75 lb | |||
Calories | 1496.55 Kcal (6266 kJ) | ||
Calories from fat | 246.93 Kcal | ||
% Daily Value* | |||
Total Fat | 27.44g | 42% | |
---|---|---|---|
Saturated Fat | 9.1g | 46% | |
Cholesterol | 660.98mg | 220% | |
Sodium | 8455.51mg | 352% | |
Potassium | 4489.65mg | 96% | |
Total Carbs | 79.82g | 27% | |
Protein | 219.49g | 439% | |
Iron | 26.2mg | 145% | |
Calcium | 12.5mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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