Calories in Sea Best Tuna steak

Serving size

150Calories

All Sea Best Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 5 oz
Calories	150 Kcal (628 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Cholesterol	64mg	21%
Sodium	53mg	2%
Protein	33g	66%
Vitamin C	0.6mg	1%
Vitamin A	0.2mg	7%
Iron	0.7mg	4%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

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16 mins

Running, general
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42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 142 g

Cal: 7.5 %
Fat: 3.1 %
Carb: 0 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (12%)
Protein (88%)

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Sea Best Tuna steak Good and Bad Points

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