Calories in Black Bear Diner Tuna sandwhich

Serving size

580Calories

Full Black Bear Diner Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwhich
Calories	580 Kcal (2428 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	5g	25%
Sodium	1960mg	82%
Total Carbs	48g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 14.4, PointsPlus: 14, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 580 calories

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2.1 hour

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% RDI of Main Nutrition Facts

29%

of RDI* (580 calories) 473.2 g

Cal: 29 %
Fat: 50.8 %
Carb: 16 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.3%)
Fat (60.7%)

Food With Similar Nutrition To Black Bear Diner Tuna sandwhich

Tru Whip All natural whipped topping
(2 tbsp):
Calories 30, Total Fat 2, Total Carbs 3, Protein 0

Cal 30, Fat 2, Carbs 3, Prot 0

Brand: Tru Whip

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