Calories in Au Bon Pain's Tuna melt sandwich

690Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's Tuna melt sandwich

Amount Per 1 serving
Calories 690 Kcal (2889 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 10g 50%
Sodium 1160mg 48%
Total Carbs 71g 24%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 42g 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (690 calories) 0 g
  • Cal: 34.5 %
  • Fat: 46.2 %
  • Carb: 23.7 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.3%)
  • Fat (37.4%)
  • Protein (23.3%)
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