Calories in Essential Waitrose Tuna mayo sandwich oatmeal bread

150Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Essential Waitrose Tuna mayo sandwich oatmeal bread

Amount Per 1 sandwich
Calories 150 Kcal (628 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 43g 14%
Sugars 43g 172%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 150 calories

Let's Burn 150 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 240 g
  • Cal: 7.5 %
  • Fat: 0 %
  • Carb: 14.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Essential Waitrose Tuna mayo sandwich oatmeal bread Good and Bad Points
Add your comment
User Reviews of tuna mayo sandwich oatmeal bread
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top